Lemongrass has detoxifying effects. It contains Citral that helps to clean the
kidney, liver, pancreas, digestive tract, bladder etc and removes unwanted
toxic substances through the urine.
Doctors and researchers have discovered that 1 gram of lemongrass
contains enough Citral to prompt apoptosis (self-destruction) of cancer cells. Other research has also shown that are many
more benefits of lemongrass eg improve digestive system, cope with stress,
ease flatulence, stomach cramp and pain etc etc.
Making this lemongrass drink is not only very easy, but also tasty, refreshing and well loved by many!
Ingredients:
3 stalks lemongrass (peel the outer skin,
washed and cut cross section about ½ cm thickness)
10-15 pcs pandan leaves (washed and cut
cross section about ½ cm thickness)
160 g honey rock sugar
1.5 litre water
Method:
Cover
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Time
|
Temp°C
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Speed
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1) Put cut lemon grass, pandan leaves and water to boil
|
Yes
|
15
mins
|
100
|
2
Reverse
|
2)
Add honey rock sugar
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Yes
|
3
mins
|
100
|
2
Reverse
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3)
Let it sit for 15 mins to infuse
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Yes
|
15
mins
|
-
|
-
|
4)
Sieve the drink and serve it hot or cold. Enjoy!
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-
|
-
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-
|
-
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