Today, I want to share a salad with all my friends. It is so easy to prepare and it is very nutritious. In my country, many people do not really know how to eat beetroot. The most common and favorite among locals is the ABC juice (Apple, Beetroot and Carrot). It is my favorite too. Besides this very refreshing juice, many people do not know what other way to eat it. So, I am going to show you a beetroot salad which is very delicious too.
Ingredients:
1 medium size Beetroot (peeled and quartered)
1 medium size Carrot (roughly chopped)
½ small Red Onion (quartered)
1 Green Apple (quartered)
1 small stalk of Coriander (break into 3 inches length)
2 Tbsp Extra Virgin Olive Oil
Juice of ½ lemon
Salt and Sugar to taste
1 medium size Carrot (roughly chopped)
½ small Red Onion (quartered)
1 Green Apple (quartered)
1 small stalk of Coriander (break into 3 inches length)
2 Tbsp Extra Virgin Olive Oil
Juice of ½ lemon
Salt and Sugar to taste
Method:
Cover | Time | Temp°C | Speed | |
1) Put all ingredients in TM bowl to chop | Yes | 3 secs | - | 5 |
2) Scrap down with spatula and chop again | Yes | 3 secs | - | 5 |
3) Salad is ready to serve | - | - | - | - |
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